📱

Read on Your E-Reader

Thousands of readers get articles like this delivered straight to their e-reader. Works with Kindle, Boox, and any device that syncs with Google Drive or Dropbox.

Learn More

This is a preview. The full article is published at runningonrealfood.com.

Brothy Beans

Brothy Beans

By Deryn MaceyRunning on Real Food

This post may contain affiliate links. This Brothy Beans recipe is the ultimate cozy dish, simple, nourishing, and full of flavor. It’s perfect for chilly days or when you’re craving a bowl of comfort, this recipe will quickly become a staple in your kitchen. Why You’ll Love Brothy Beans Here’s why we love this recipe: Set it and forget it. This recipe is easy to make in one pot on the stove top and just simmers away without much to worry about. Flavour-packed. The combination of garlic, rosemary, thyme, olive oil, lemon and miso creates an aromatic broth perfect for dipping. Nutritious . Packed with fibre, protein, and greens (if you add them), this dish offers plenty of nutrition. Versatile . Serve the beans as a simple meal with bread, side dish or even hearty snack. Meal prep-friendly. These beans get even better the next day, making them perfect for meal prep or leftovers. Ingredient Notes Below is a quick overview of what you’ll need to make the recipe and any substitutions you can make. Use the recipe card with the full list of ingredients and measurements at the bottom of the post when you’re ready to make the recipe. Beans: Use dried navy beans, cannellini beans, or any other white bean variety you prefer. Note this recipe is for dried white beans, not canned. Though you can make it with canned beans, dried is recommended. Fresh Herbs: Rosemary and thyme give the broth its flavor, but you can experiment with sage or oregano as well. To finish the dish, try fresh parsley, dill or both! Garlic: Smash large cloves for maximum flavor. Adjust the quantity to your liking. Miso: White or yellow miso works best. High recommend adding this for a deep, umami flavour. Leafy Greens (Optional): Feel free to swap spinach or kale for Swiss chard or collard greens, depending on your preference. FAQs Can I use canned beans instead of dried? Yes, but the flavor of the broth won’t be as rich since the dried beans release starches as they cook. If using canned, you do not need to soak the beans or cook them as long. Rinse them and reduce the cooking time to 20-30 minutes. Can I make this in an Instant Pot? Yes! Use the sauté function to cook the aromatics, then add the beans, water, and salt. Cook on high pressure for 30-40 minutes (depending on the age of your beans) with a natural release. Can I freeze brothy beans? Yes. Let the beans cool completely, then store them in an airtight container or freezer bag for up to 3 months. Thaw in the fridge and reheat on the stovetop or microwave. How long do the beans keep in the fridge? You can store leftover beans in a sealed container in the fridge for 3 days. Reheat on the stovetop or in the microwave. Notes from Deryn The beans have to be soaked at least 8 hours, ideally overnight. This helps them cook...

Preview: ~500 words

Continue reading at Runningonrealfood

Read Full Article

More from Running on Real Food

Subscribe to get new articles from this feed on your e-reader.

View feed

This preview is provided for discovery purposes. Read the full article at runningonrealfood.com. LibSpace is not affiliated with Runningonrealfood.

Brothy Beans | Read on Kindle | LibSpace